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Leadership without losing your sanity (or your soul)
Does your role as a senior leader feel like a storm right now? The pressure, the politics, the relentless demands, it's like trying to herd

Lila Pleban
Mar 11, 20252 min read


How to Speak Up in Senior Leadership Meetings (Without Shouting Over Everyone!)
Have you ever left a senior leadership meeting thinking, "I should have said that!"?
You’re not alone.

Lila Pleban
Feb 21, 20253 min read


Leading with Heart and Head: Why Emotion in Leadership is a Strength, Not a Weakness.
"The best leaders blend their heart and their head, using emotion to connect and logic to direct." – Daniel Goleman For years, leadership...

Lila Pleban
Feb 12, 20254 min read


Leading Through Emotion as a NEW Leader
In this blog I dive into emotions and leadership and the difference between thoughts, emotions, and feelings.

Lila Pleban
Feb 7, 20254 min read


Coaching from my kitchen: Dealing with Knockbacks
Hello everyone, and welcome back to Coaching from My Kitchen ! This January, I’m focusing on building confidence, the deep, authentic...
liloushapleban
Jan 21, 20253 min read


Building Confidence: Small Steps to a Stronger You
Today, we’ll focus on how you can identify two or three simple, practical steps to build your confidence.

Lila Pleban
Jan 15, 20253 min read


Coaching from My Kitchen: Finding Your Inner Strength and Building Confidence
Welcome to Coaching from My Kitchen! Today, let's focus on how you show up and where you draw your confidence.

Lila Pleban
Jan 10, 20253 min read


Coaching from My Kitchen: Building Confidence and Self-Belief
Let’s talk about confidence, the kind that’s not just for show but runs deep and transforms how you show up in the world.

Lila Pleban
Jan 7, 20252 min read


The Power of Small Steps: Why Big Success Often Comes from Modest Beginnings
Learn how setting small steps can lead to long-term and sustainable success and growth.

Lila Pleban
Jan 6, 20254 min read


Authentic Leadership, Why Your Team Needs The Real You.
Authenticity is your greatest strength. When you’re true to yourself, you create an environment where happiness and trust can thrive.

Lila Pleban
Oct 31, 20244 min read


Trust: The Foundation for Challenge and Growth in High Performing Teams.
How building trust is the cornerstone of high-performing teams.

Lila Pleban
Oct 23, 20244 min read


The Power of a Simple "Thank You" in the Workplace
How a small act of gratitude can make a massive difference in the workplace

Lila Pleban
Oct 14, 20243 min read


Reflections on Leadership: Top ten tips for new and experienced senior leaders.
As senior leaders in high-pressure, busy environments, making time for reflection and learning in your leadership is crucial . Focusing...

Lila Pleban
Sep 22, 20244 min read


Recognising Burnout: Early Signs and How Coaching Can Help you.
Burnout is a serious issue that can affect anyone, especially in a toxic work environment. Recognising burnout in ourselves or our people...

Lila Pleban
Sep 5, 20244 min read


Embracing the Leadership Journey: Navigating the Challenges of Becoming a Senior Leader
Confident leadership doesn’t happen overnight. It grows through experience, self-reflection, and continuous learning.

Lila Pleban
Sep 5, 20244 min read


The challenges with permission-seeking behaviour in women and how developing a positive internal narrative can help you succeed as a leader.
"Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence." Sheryl...

Lila Pleban
Sep 5, 20244 min read


Why Coaching is Key to Organisational Success
In today's fast-paced business environment, organisations constantly seek ways to enhance productivity and support competition.

Lila Pleban
Aug 28, 20243 min read
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